Have you been working hard on your business for a while with relative success but you're wondering when you can take a break and slow down? Are you really committed to growing your business, even more, this year but you're not sure you can keep up this pace? If you want business growth without the grind, you're in the right place! In this episode, I'm going to share why "working harder" actually won't grow your business and what to do instead! Join my free upcoming Masterclass all about how to consistently get clients: http://courtneylsanders.com/masterclass Mentioned in this episode: National Institutes of Health Interview: https://www.nhlbi.nih.gov/news/2014/emotional-stress-and-heart-disease-women-interview-dr-viola-vaccarino Related Episodes: 122 The Golden Touch: How to Succeed at (Most) Everything You Do: iTunes: https://podcasts.apple.com/us/podcast/the-golden-touch-how-to-succeed-at-most-everything-you-do/id1264659520?i=1000493791399 Spotify: https://open.spotify.com/episode/7ihj5kv7i8dyUz3DTKvoTF?si=qRRzuoyDS6mar801ZheGgQ 039 The 5 REAL Reasons It’s Not Working (Despite Doing Everything "Right"): iTunes: https://podcasts.apple.com/us/podcast/5-real-reasons-its-not-working-despite-doing-everything/id1264659520?i=1000414669189 Spotify: https://open.spotify.com/episode/0KqWU0kviYxdIdPxPjQZVy?si=BuOQPyW1SemT8VTVtHH7Gg Want to know the system I used to rapidly grow my business and quit my job? Find out more here: http://courtneylsanders.com/masterclass Follow me on instagram! https://www.instagram.com/courtneylsanders/