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146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

FromThe Genius Life


146: How to Break Carbohydrate Dependency and Become a More Efficient Fat Burner | Mark Sisson

FromThe Genius Life

ratings:
Length:
58 minutes
Released:
Jan 6, 2021
Format:
Podcast episode

Description

Mark Sisson is the founder of Mark's Daily Apple, as well as the Primal Kitchen condiment empire. He's a record-holding endurance athlete and author of numerous books including the Primal Blueprint, the Keto Reset Diet, and Keto for Life.
Released:
Jan 6, 2021
Format:
Podcast episode

Titles in the series (100)

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.