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392: 7 Ways to Rewire Your Brain Daily & Manifest the Life You Want

392: 7 Ways to Rewire Your Brain Daily & Manifest the Life You Want

FromChristina The Channel


392: 7 Ways to Rewire Your Brain Daily & Manifest the Life You Want

FromChristina The Channel

ratings:
Length:
49 minutes
Released:
Feb 1, 2021
Format:
Podcast episode

Description

Today, Christina is sharing simple tools you can use every day to rewire your brain and shift subconscious beliefs that are holding you back. Through these 7 techniques, you’ll reframe your limiting beliefs to create the life you truly desire.

Today on Christina The Channel:

* 1:00 - Why brain rewiring is so powerful for healing & manifesting
* 17:10 - Tips for meditation and observing your thoughts
* 23:10 - How to utilize a visualization practice
* 27:20 - Why you want to start breaking out of routines
* 33:50 - How to get results from your affirmations
* 38:20 - The best time to visualize and affirm what you want
* 40:20 - How to journal for brain rewiring
* 43:10 - A fun hack for visualization

This show is supported by :

* Ned | You can order hemp oil from helloned.com ( http://helloned.com/ ) and use the discount code “CHRISTINA” for 15% off your first purchase or 20% off your first subscription.
* BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code CHRISTINA for 15% off your pair of BLUblox blue light blocking glasses.

Connect with Christina:

* Join the Free Private Forum: christinathechannel.com/membership ( https://christinathechannel.com/membership/ )
* Learn more: ( http://christinathechannel.com/ ) christinathechannel.com ( http://christinathechannel.com/ )
* Personal IG: ( https://www.instagram.com/christinathechannel ) @christinathechannel ( https://www.instagram.com/christinathechannel )
* The Channel Crew ( https://www.facebook.com/groups/1416813358339801 ) FB Group ( https://www.facebook.com/groups/1416813358339801 )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )
Released:
Feb 1, 2021
Format:
Podcast episode

Titles in the series (100)

We explore all things related to true health and wellness, with a focus on real talk and deep conversations. We’ll discuss nutrition, fitness, lifestyle, relationships, and so much more. Episodes include interviews with inspiring guests in the health and wellness field as well as Q&As with the host. Christina is a holistic health coach, Nutritional Therapy Practitioner, creator of christinaricewellness.com, and cohost of the Straight Up Paleo podcast!