Today Ryan talks with Coby Karl, a former member of the Los Angeles Lakers and current head coach of the NBA G League’s South Bay Lakers. They take questions from Daily Stoic readers and listeners about the merits of coaching, and how to stay physically and mentally healthy with the tenets of Stoicism.This episode is brought to you by Future. Future pairs you up with a remote personal trainer that you can get in touch with from your home. Your trainer will give you a full exercise regimen that works for your specific fitness goals, using the equipment you have at home. It works with your Apple Watch, and if you don’t already have one, Future will give you one for free. Sign up at tryfuture.com/stoic and get your first two weeks with your personal trainer for just $1.This episode is brought to you by GoMacro.Go Macro is a family-owned maker of some of the finest protein bars around. They're vegan, non-GMO, and they come in a bunch of delicious flavors. Visit http://gomacro.com and use promo code STOIC for 30% off your order plus free shipping.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/ryanholidayInstagram: https://www.instagram.com/ryanholiday/Facebook: http://facebook.com/ryanholidayYouTube: https://www.youtube.com/dailystoicFollow Coby Karl and the South Bay Lakers: https://twitter.com/SouthBayLakers