@schedulicity and @hairdustry presents Your Day Off podcast. Jay Nixon is a fitness and nutrition guru. He is known for his innate ability to get inside someone's head to finally crack the code on what's been holding them back to achieve life-changing results. Jay is recognized as a Lululemon Ambassador and dubbed by CBS News as, "One of the best fitness and nutrition experts in the business". Today Jay Nixon shares with you how this year your resolutions will be different. YOU will create New Years Solutions, he walks you through YOUR intentions (your WHY). Know your why and you'll never lose. 

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