In this episode, I answer your breathwork questions, read out your loving emails and give you shout-outs!

I SO appreciate you listening to our show, doing our meditations and emailing/messaging me to connect :)

Please shoot me an email for feedback, questions, collaborations or sponsoring an episode: aj [at] mysevenchakras.com (I'll give u a free ticket to our next Breathwork Intro workshop)

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