In today’s episode, Christina unpacks the experience of ego death and the loss of identity. She shares why ego deaths are so prominent right now, how to move through it with grace, and questions to explore for knowing your identity and purpose.

In this episode of Christina The Channel:

* 8:25 - The different experiences that lead to ego death & emotions that may surface
* 12:40 - How ego death allows us to rebuild a stronger foundation
* 19:35 - Identifying when you are following your ego & why ego deaths are so prominent right now
* 27:10 -  Finding gratitude, surrendering, & placing trust in the bigger plan when things fall apart
* 34:40 - Learning the truth of who you are and letting go of attachments

This show is supported by :

* BLUblox | Head over to blublox.com ( https://www.blublox.com/?currency=AUD ) and use code “WELLNESS” for 15% off your pair of BLUblox blue light blocking glasses.
* Four Sigmatic | Head to foursigmatic.com/crw ( https://us.foursigmatic.com/?discount=crw ) to check out all of their products, and use the code “CRW” for 15% off all purchases on their site!

Connect with Christina:

* Join the UPLEVEL Membership: christinathechannel.com/membership ( https://christinathechannel.com/membership/ )
* Learn more: ( http://christinathechannel.com/ ) christinathechannel.com ( http://christinathechannel.com/ )
* Personal IG: ( https://www.instagram.com/christinathechannel_/ ) @christinathechannel_ ( https://www.instagram.com/christinathechannel_/ )
* Secret IG: ( https://www.instagram.com/thechannelcrew/ ) @thechannelcrew ( https://www.instagram.com/thechannelcrew/ )
* The Channel Crew ( https://www.facebook.com/groups/1416813358339801 ) FB Group ( https://www.facebook.com/groups/1416813358339801 )

This show is produced by Soulfire Productions ( http://soulfireproductionsco.com/ )