In today's episode, Christina opens up about the things she has learned about herself from the most personal book she has ever written. She shares how the different experiences and shifts in perspective allowed her to realize the most significant lessons in her life.Today on Christina The Channel:9:10 - Creating space for your emotions with journaling12:25 - Deep impact of singular moments and people vs. long-term relationships and experiences18:30 - Zooming out and looking at patterns in your life22:00 - What it's like to open up again after disconnecting from your emotions32:20 - Speaking your truth38:00 - Learning from past relationships41:30 - Journey of taking risks and building confidence43:45 - Having the courage to let go52:50 - Importance of closure54:00 - Honoring your feelingsThis show is sponsored by:Organifi | Go to organifi.com/ctc and use the code CTC at checkout for 20% off.Paleovalley | Visit paleovalley.com and use the code CHRISTINA15 for 15% off!Resources:Purchase Pain, Love, & Purpose on 11/11 and email your receipt to media@christinathechannel.com to get a free ticket to a live virtual reading event Connect with Christina:Christina's new book - Pain, Love, & Purpose: painloveandpurpose.comBuy Christina's Book: ManifestationMasteryBook.comLearn more: christinathechannel.comPodcast IG: @christinathechannelpodcastPersonal IG: @christinathechannelJoin the free high-vibe Community Forum hereSign up for the FREE 5D Ascension Activator Course hereThis show is produced by Soulfire Productions.