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ADHD Stresspectations

ADHD Stresspectations

FromTaking Control: The ADHD Podcast


ADHD Stresspectations

FromTaking Control: The ADHD Podcast

ratings:
Length:
30 minutes
Released:
Oct 13, 2020
Format:
Podcast episode

Description

We’re stressed! Clients are stressed. Kids are stressed. We’re all stressed. Why? Because when you’re living with ADHD, you’re getting more negative messages thrown at you like so many darts than those without. And because we set such high expectations for ourselves, those negative messages leave us feeling so much more deflated!This week on the show, we’re talking all about the expectations we set for ourselves that cause us nothing but stress, and how we can work toward emotional freedom in spite of our ADHD symptoms!
Released:
Oct 13, 2020
Format:
Podcast episode

Titles in the series (100)

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.