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    Kirsty Raynor | Top tips for managing stress and finding focus.

    Kirsty Raynor | Top tips for managing stress and finding focus.

    FromThe Emma Guns Show

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    Kirsty Raynor | Top tips for managing stress and finding focus.

    FromThe Emma Guns Show

    ratings:
    Length:
    65 minutes
    Released:
    Aug 22, 2020
    Format:
    Podcast episode

    Description

    Kirsty Raynor returns to the podcast to talk about what happens when life throws you a curveball.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.
     See acast.com/privacy for privacy and opt-out information.
    Released:
    Aug 22, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    "I talk to people who are smarter than me, so we can learn."In this podcast, we hear from expert guests who can offer accessible insight into everything from starting a business, managing mental health, looking after your physical health, managing your time and more. No topic is off-limits. Whether you're curious about meditation, self-help, sex, entrepreneurship, the latest beauty trend etc, it's all here...Hosted by broadcaster Emma Gunavardhana - a writer with nearly 20 years experience - The Emma Guns Show aims to inform, empower, inspire and entertain.Find out more at http://emmagunavardhana.com