45 min listen
Motivation Monday: Why We Train
Motivation Monday: Why We Train
ratings:
Length:
5 minutes
Released:
May 18, 2020
Format:
Podcast episode
Description
This episode is part of a weekly series that I have dubbed “Motivation Monday.” (Yes, I know, very creative of me. What can I say, I’m a genius…) Seriously though, the idea here is simple: Every Monday morning, I’m going to post a short and punchy episode that I hope gets you fired up to tackle the workouts, work, and everything else that you have planned for the week ahead. As we all know, it’s one thing to know what you want to do, but it’s something else altogether to actually make yourself do it, and I hope that this series gives you a jolt of inspiration, energy, and encouragement to get at it. So, if you like what you hear, then make sure to check back every Monday morning for the latest and greatest installment. --- Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: www.muscleforlife.com/signup/
Released:
May 18, 2020
Format:
Podcast episode
Titles in the series (100)
Big Mistakes That Intermediate Lifters Make and Finding the Right "Work-Life Balance": In this podcast I talk about the big mistakes by Muscle for Life with Mike Matthews