58 min listen
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Length:
48 minutes
Released:
Jun 23, 2020
Format:
Podcast episode
Description
Cathy and Todd discuss how self-care is about building a life that you don’t need to escape from – by speaking up, asking for what you need, resting, and interacting with integrity. They discuss how we can practice this in partnership and parenting, and when we are discussing and learning about difficult issues like race. They also discuss what makes a great song and share some of their picks.
Released:
Jun 23, 2020
Format:
Podcast episode
Titles in the series (27)
Support Systems for our Kids- Episode #738: Cathy and Todd discuss how to create strong support systems for our kids, allowing them to have new and unique experiences and build relationships that contribute to their self-understanding. Teaching them about boundaries, by Zen Parenting Radio