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109. Ashley Speights O’Neill On Resilience, Performance and Healing
Currently unavailable
109. Ashley Speights O’Neill On Resilience, Performance and Healing
ratings:
Length:
37 minutes
Released:
May 13, 2020
Format:
Podcast episode
Description
Entrepreneur and Physical Therapist, Ashley Speights O’Neill, PT, DPT, PES is the Founder & Owner of The PHYT Collective. She is renowned in the fitness industry, running world and among athletes around the nation for her expertise in orthopedic and sports physical therapy with a proven track record for healing. She is the PT of record for Soul Cycle DC and {Solidcore} DC. Ashley has experience working with a range of sports injuries of varying levels from professional & collegiate athletes to pediatrics. She has special interests in injury prevention, chronic pain syndromes, competitive athletes, and the rehabilitation of the spine, shoulders, hips, & knees.
On today’s Marni on the Move episode Ashley and Marni talk about her path into physical therapy and entrepreneurship, pivoting her newly opened practice to Telemedicine and virtual healing, the importance of community and group fitness. Ashley also shares some tips and advice for fitness class goers and runners on a few key muscles we should all be strengthening for optimal movement, balance, and core.
Ashley Speights O’Neill is a Washington, DC native who has been practicing orthopedic & sports physical therapy since receiving her Doctor of Physical Therapy from Duke University in 2011. Prior to attending Duke, she received a B.S. Ed in Kinesiology with a concentration in Sports Medicine & a B.A. in Spanish from the University of Virginia in 2008. She also holds a Performance Enhancement Specialist Certification through the National Academy of Sports Medicine.
CONNECT
Ashley Speights O'Neill on Instagram
The Phyt Collective on Instagram
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup
Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.
SHOP MOTM OFFER
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way! Get ready to recover like a rebel with these awesome high quality CBD infused products! Shop with our code marnionthemove for 15% off your purchase
On today’s Marni on the Move episode Ashley and Marni talk about her path into physical therapy and entrepreneurship, pivoting her newly opened practice to Telemedicine and virtual healing, the importance of community and group fitness. Ashley also shares some tips and advice for fitness class goers and runners on a few key muscles we should all be strengthening for optimal movement, balance, and core.
Ashley Speights O’Neill is a Washington, DC native who has been practicing orthopedic & sports physical therapy since receiving her Doctor of Physical Therapy from Duke University in 2011. Prior to attending Duke, she received a B.S. Ed in Kinesiology with a concentration in Sports Medicine & a B.A. in Spanish from the University of Virginia in 2008. She also holds a Performance Enhancement Specialist Certification through the National Academy of Sports Medicine.
CONNECT
Ashley Speights O'Neill on Instagram
The Phyt Collective on Instagram
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup
Sign up for our newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! Tell us what you love about the show via email marnionthemove1@gmail.com.
SHOP MOTM OFFER
Mad Ritual CBD Balm has changed our sports and fitness recovery game in a big way! Get ready to recover like a rebel with these awesome high quality CBD infused products! Shop with our code marnionthemove for 15% off your purchase
Released:
May 13, 2020
Format:
Podcast episode
Titles in the series (100)
FUELED BY MOTM: Get The Inside Scoop on Podcasting: Concept, Format, & Duration: Are you ready to dial into the power of podcasting? Tune in to this weeks, FUELED BY MOTM, a weekly tips and advice segment on Marni on the Move and discover the next steps you need to take to get started! I am talking format, duration, and concept. by Marni on the Move