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Unavailable109. Ashley Speights O’Neill On Resilience, Performance and Healing
Currently unavailable

109. Ashley Speights O’Neill On Resilience, Performance and Healing

FromMarni on the Move


Currently unavailable

109. Ashley Speights O’Neill On Resilience, Performance and Healing

FromMarni on the Move

ratings:
Length:
37 minutes
Released:
May 13, 2020
Format:
Podcast episode

Description

Entrepreneur and Physical Therapist, Ashley Speights O’Neill, PT, DPT, PES is the Founder & Owner of The PHYT Collective.  She is renowned in the fitness industry, running world and among athletes around the nation for her expertise in orthopedic and sports physical therapy with a proven track record for healing. She is the PT of record for Soul Cycle DC and {Solidcore} DC.  Ashley has experience working with a range of sports injuries of varying levels from professional & collegiate athletes to pediatrics. She has special interests in injury prevention, chronic pain syndromes, competitive athletes, and the rehabilitation of the spine, shoulders, hips, & knees.

On today’s Marni on the Move episode Ashley and Marni talk about her path into physical therapy and entrepreneurship, pivoting her newly opened practice to Telemedicine and virtual healing, the importance of community and group fitness. Ashley also shares some tips and advice for fitness class goers and runners on a few key muscles we should all be strengthening for optimal movement, balance, and core.

Ashley Speights O’Neill is a Washington, DC native who has been practicing orthopedic & sports physical therapy since receiving her Doctor of Physical Therapy from Duke University in 2011. Prior to attending Duke, she received a B.S. Ed in Kinesiology with a concentration in Sports Medicine & a B.A. in Spanish from the University of Virginia in 2008. She also holds a Performance Enhancement Specialist Certification through the National Academy of Sports Medicine.

CONNECT

Ashley Speights O'Neill on Instagram
The Phyt Collective on Instagram
MarniOnTheMove Instagram, Facebook, or LinkedIn
Marni Salup on Instagram @MarniSalup

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Released:
May 13, 2020
Format:
Podcast episode

Titles in the series (100)

Inspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success