49 min listen
How Personal Writing Can Save Your Life
How Personal Writing Can Save Your Life
ratings:
Length:
56 minutes
Released:
Jun 4, 2013
Format:
Podcast episode
Description
Tami Simon speaks with Christina Baldwin, an author, educator, speaker, and retreat leader. Christina has authored several books on journal writing, including the classic Life Companion: Journal Writing as a Spiritual Practice. With Sounds True, she has created the audio learning course Lifelines: How Personal Writing Can Save Your Life. In this episode, Tami speaks with Christina about her insights from five decades of journal writing from both a creative and spiritual perspective, including the physiological benefits of writing from an embodied perspective. Christina also shares several of her favorite practices for jump-starting and nourishing your own journal writing practice. (56 minutes)
Released:
Jun 4, 2013
Format:
Podcast episode
Titles in the series (100)
Judith Orloff: Emotional Freedom by Sounds True: Insights at the Edge