43 min listen
Jeff Foster: The Way of Rest
ratings:
Length:
71 minutes
Released:
Jul 4, 2017
Format:
Podcast episode
Description
Jeff Foster is a spiritual teacher whose methods do not belong to any one lineage or style. He teaches a form of total acceptance—a dismantling of the armor of the heart so that we can live vibrantly in the here and now. With Sounds True, Jeff has published several books and audio programs, including The Way of Rest: Finding The Courage to Hold Everything in Love. In this episode of Insights at the Edge, Jeff and Tami Simon speak on the obstacles that stand between us and rest, and how learning to abide in discomfort is a difficult but necessary step to achieving true rest. Reading an excerpt from his newest book, Jeff explains why it’s actually a daring act to choose to rest. Finally, Jeff and Tami talk about depression and the desire to die, and why that desire can be a gateway to a deeper, richer understanding of the self. (71 minutes)
Released:
Jul 4, 2017
Format:
Podcast episode
Titles in the series (100)
Daniel Pinchbeck: The Many Angles of 2012 by Sounds True: Insights at the Edge