75 min listen
Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)
Sharon Salzberg, Dealing with Anxiety During Stressful Times (#39)
ratings:
Length:
49 minutes
Released:
Mar 17, 2020
Format:
Podcast episode
Description
Sharon Salzberg is a New York Times Bestselling author and teacher of Buddhist meditation practices in the West. Her emphasis is on vipassana (insight) and metta (loving-kindness) methods and has been leading meditation retreats around the world for over three decades.
Released:
Mar 17, 2020
Format:
Podcast episode
Titles in the series (57)
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