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507 - How Clutter Affects Productivity

507 - How Clutter Affects Productivity

FromTiny Leaps, Big Changes


507 - How Clutter Affects Productivity

FromTiny Leaps, Big Changes

ratings:
Length:
14 minutes
Released:
Mar 8, 2020
Format:
Podcast episode

Description

In this episode, we discuss the role that clutter has on your productivity. 
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Quoted from Harvard Business Review:
"You may think you’re not bothered by your overstuffed filing cabinets or the stacks of paper on your desk. But scientists at the Princeton University Neuroscience Institute have used fMRI and other approaches to show that our brains like order, and that constant visual reminders of disorganization drain our cognitive resources and reduce our ability to focus. They also found that when participants cleared clutter from their work environment, they were better able to focus and process information, and their productivity increased."
What can you do?

Create a schedule of regular clean up
Create an organizational system for your space
Take the extra 3 seconds to put things in the right place

Resources:
https://hbr.org/2019/03/the-case-for-finally-cleaning-your-desk

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This episode is sponsored by
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Released:
Mar 8, 2020
Format:
Podcast episode

Titles in the series (100)

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.