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    8 Apps to Improve Your Health (and helped me lose 28 pounds)

    8 Apps to Improve Your Health (and helped me lose 28 pounds)

    From10 Minute Teacher Podcast with Cool Cat Teacher

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    8 Apps to Improve Your Health (and helped me lose 28 pounds)

    From10 Minute Teacher Podcast with Cool Cat Teacher

    ratings:
    Length:
    14 minutes
    Released:
    Oct 1, 2019
    Format:
    Podcast episode

    Description

    I've lost 28 pounds since late June and am running 8-10 miles a week. And yes, I just turned 50 and feel great. In this show, I'll share the apps and tips for living a healthier lifestyle including the "eating plan" I'm using at My Shibboleth. www.coolcatteacher.com/e562  
    Released:
    Oct 1, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Every weekday, join full-time teacher Vicki Davis, author of the Cool Cat Teacher Blog, as she dives into what matters most to classroom teachers. The best and brightest educators and idea creators will inspire you as they are interviewed on this show. You'll learn behind the scenes tips, classroom ideas, and practical mindsets for anyone working with today's kids.