New Season, New Schedule for Barbell Logic!

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New Season, New Schedule for Barbell Logic!

FromBarbell Logic

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Length:

1 minute

Released:

Oct 10, 2019

Format:

Podcast episode

Description

Starting this month, we will be moving to a twice per week release schedule -- one content episode, one Q&A. Have a question you'd like to Matt and Scott to answer on the podcast? Send it to questions@barbell-logic.com and your question will be featured on an upcoming Q&A!

Released:

Oct 10, 2019

Format:

Podcast episode

Titles in the series (100)

Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

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#193 - Anatomy of a Deload: How & When to Take a Break: For those that have walked the path and become strong, there are times when the weights go from challenging, to soul-searching, to world-endingly heavy, yet, stress must continue to increase in the quest for more strength. That's where the deload... by Barbell Logic
40 min listen
#204 - Saturday EXTRA: On Bidets, Stagnant Wages, & The Billionaire's Dark Hunger: It's no secret by now that Matt and Scott are men of passion. Occasionally these passions evoke such entertaining tirades, fulminations, and fervent orations during the podcast that they must be shared. This is one such occasion. If you'd like... by Barbell Logic
22 min listen
#203 - The Red Flags of Dating with Dr. David Puder: Today Matt and Scott welcome back Dr. David Puder, psychiatrist and host of the Psychiatry & Psychotherapy Podcast, to discuss one of Hambrick's rules -- don't date someone you wouldn't marry. Dr. Puder shares some of his "red flags" of dating and... by Barbell Logic
57 min listen
#192 - Saturday Q&A #9: The Mystery of the Extra H in "FAHVE," Fixing Lumbar Rounding in the Deadlift, and More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Use discount code LOGIC... by Barbell Logic
21 min listen
#194 - Shedding Body Fat During LP: To quote Rip, "it's common to want what we cannot have." And let's be real, we all want abs. Or at least a flatter stomach. Yet many of us approach the barbell as novices with a little (or a lot) extra body fat, leaving us with seemingly conflicting... by Barbell Logic
51 min listen
#195 - Saturday Q&A #10: Supinated Grip Barbell Rows, Best Plato Translations, Training for Kids, and More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Get club coaching from the... by Barbell Logic
21 min listen
#191 - Never Sated: The Fight Against Cerebral Palsy with Smiles Taylor & Uncle Nic: Matt and Scott talk with lifter and coach (and, recently, social media superstars) Miles "Smiles" Taylor and "Uncle" Nic Myers about Miles' incredible journey to the strengthlifting platform. Miles has cerebral palsy, a motor disability affecting his... by Barbell Logic
34 min listen
#214 - A Brief History of Programming Theory: Zatsiorsky's Two Factor Theory Pt. 1: In part one of a two-part series, Matt and Scott discuss the history of programming theory in the context of Zatsiorsky's dual-factor or two-factor theory (as described in ) which proposes that a training bout causes both fitness gain and fitness... by Barbell Logic
28 min listen
#199 - Fighting Solves Everything: Professor Paul's Battle Against Cancer: In August 2018 Paul and Jarrad Markel of Student of the Gun joined us to talk about their experience strength training and how it made them more resilient, acute marksmen (Episode #97 - Fighting STRONG with Student of the Gun). A few months ago,... by Barbell Logic
34 min listen
#196 - The Secret to a Bigger Bench? Leg Drive: Coaches often note that the bench press is one of the easiest lifts to teach, probably because most people have done a bench press if they've ever set foot in a gym. After teaching the proper arch position, and identifying the correct grip, the... by Barbell Logic
33 min listen
#206 - Training When the Passion Fades: Matt and Scott discuss how their passion for training has waxed and waned over the years, how they currently feel about training, and the two types of attitude most clients approach the barbell with. Got a question for Matt and Scott? Email us... by Barbell Logic
42 min listen
#205 - The M.E.D. Toolbox #4: PR's & The Beauty of Simplicity: Matt and Scott return to the MED toolbox to discuss the importance of PR's in measuring the success of a program. Of course, PR's are inherent in the novice linear progression, during which the athlete hits PR's for 3x5 every workout, or every other... by Barbell Logic
53 min listen
#197 - SRA Revisited: Exploring the Fitness Fatigue Model: Coach Matt and Scott explore the fitness fatigue model on today's show. They have discussed the SRA model at length on the show -- go check out episode #144: Rethinking SRA and Post-Novice Programming -- and one thing is clear: to continue getting... by Barbell Logic
34 min listen
#198 - Saturday Q&A #11: Platform Construction, Training in the Cold, Pants for Lifters, and More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Get club coaching from the... by Barbell Logic
21 min listen
#200 - Cutting Up with the Wives & A Retrospective: Two years and two days ago, Matt and Scott officially launched the Barbell Logic podcast with Episode #1 - Why Strength? The idea was simply to make a logical case for barbell training and how it should be done, an audio diary of Matt's coaching... by Barbell Logic
48 min listen
#227 - The TRUTH About Linear Progression (Rebroadcast): Today we revisit our roots with one of the Top 10 most downloaded shows at Barbell Logic. The TRUTH about linear progression is that it's a simple, hard, yet effective way to get anyone strong. While we like to nerd out about programming theory, it's... by Barbell Logic
48 min listen
#210 - Saturday Q&A #14: Sanitation in Public Gyms, College v Entrepeneurship, Training after Shoulder Repair, & More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email and we'll feature you on a future Q&A episode! Discounts Use discount code LOGIC to save 10% off microplates,... by Barbell Logic
31 min listen
#220 - Will Lifting Weights Make You Bulky?: One of the most frequent questions we hear from new lifters -- or people considering strength training but not yet sold on it -- is will it make me bulky? It's a pervasive myth, and one of the most common concerns among women, but it has little basis... by Barbell Logic
44 min listen
#207 - Saturday Q&A #13: Back Spasms, Novice LP for High School Athletes, & More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email and we'll feature you on a future Q&A episode! Discounts Save 50% off your first month of online coaching at using... by Barbell Logic
26 min listen
#211 - The Perfect Problem: Learning to Be Kind To Yourself When You Fail: Barbell Logic has long attracted thinkers, strivers, and a fair number of Type A personalities. "Logic" is in the name, of course, and barbell training in particular demands a sort of consistency and attention to detail that is well-suited to the... by Barbell Logic
39 min listen
#202 - How to Approach Your First Month of Training: After 200 episodes and counting, we've heard from a lot of new listeners, some of whom are beginning their barbell journey for the first time. While we encourage everyone to go back to the first 20 or so episodes, in particular #15 - How to Kill It In... by Barbell Logic
32 min listen
#201 - Saturday Q&A #12: Gaining Weight, Lifting Your Head on the Bench, A Personal Finance Clarification, & More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email questions@barbell-logic.com and we'll feature you on a future Q&A episode! Discounts Online Great Books is opening... by Barbell Logic
28 min listen
#225 - Saturday Q&A #18: Training During Pregnancy, Programming the Prowler, Scott's Platform Design, & More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email and we'll feature you on a future Q&A episode! Discounts Save $79 off your first month of coaching at with the... by Barbell Logic
26 min listen
#208 - Programming for Dummies: What To Do When LP Stops Working: Matt and Scott discuss the eternal programming question: what do you do when novice linear progression stops working? While they have discussed this topic in great detail in past episodes, programming is not easy to grok for some people. And that's... by Barbell Logic
48 min listen
#213 - Walker Percy, the Aesthetics of Bourbon Drinking, & A Few Q&A Questions: Matt shares a new whiskey (almost, but not quite a bourbon) that's captured his attention -- Heaven Hill's . It's big on flavor but light on the wallet. Scott shares an essay from the perpetually antebellum Walker Percy on the aesthetics of bourbon... by Barbell Logic
23 min listen
#212 - Critical Thinking in the "I've Heard..." Culture: Matt and Scott discuss the thinking -- or lack thereof -- behind the many questions they receive each week asking them their opinion on someone else's line of thinking: "I've heard that..." or "So and so says..." While theses low-effort questions seem... by Barbell Logic
36 min listen
#229 - How to Build a Power Athlete with NFL Veteran John Welbourn: Matt and Scott chat with John Welbourn, a 10-year NFL veteran (Eagles, Chiefs, Patriots) and an excellent strength and coaching coach as well. John's football career ended almost as soon as it started when he sustained a severe knee injury in the... by Barbell Logic
62 min listen
#222 - Saturday Q&A #17: Leg Length Discrepancies, Preventing Rust in a Garage Gym, How to Take Notes, & More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email and we'll feature you on a future Q&A episode! Discounts Save $79 off your first month of coaching at with the... by Barbell Logic
31 min listen
#219 - Saturday Q&A #16: Symptoms of Low T, Soreness vs Fatigue, Losing Weight After LP, & More!: Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott a question, email and we'll feature you on a future Q&A episode! Discounts Save $79 off your first month of coaching at with the... by Barbell Logic
23 min listen
#209 - How to Troubleshoot Your LP: Monday's episode covered programming fundamentals for the ever-popular question: what do I do after the novice LP? Today Matt and Scott expand on the topic by walking through specific examples and discussing their thought process troubleshooting each... by Barbell Logic
44 min listen

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New Season, New Schedule for Barbell Logic!

New Season, New Schedule for Barbell Logic!

Description

Titles in the series (100)

More Episodes from Barbell Logic

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