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How Boundaries Will Set You Free

How Boundaries Will Set You Free

FromThe Intentional Advantage


How Boundaries Will Set You Free

FromThe Intentional Advantage

ratings:
Length:
24 minutes
Released:
Oct 29, 2019
Format:
Podcast episode

Description

Do you want freedom over your days and time? If you do, you’ll need to learn how to set boundaries with those around you. If you’ve been craving the ability to have ownership over these two things then I know today’s episode will resonate with you. Today I had a chat with Donna, an entrepreneur, wife and mother to two high school boys. She has been feeling tugged in way too many directions and overwhelmed with not having enough hours in her day to accomplish all she needs to. We took a look at how she’s saying “yes” to everyone but herself and how she could change that. We discuss a strategy that will allow her to sit down with her family to determine where she can provide the most value which will ultimately align her to be able to say “no” to others so she can begin to say “yes” to herself.   What’s In This Episode: Struggling to have ownership over your day and time Realizing that sometimes, less is more Figuring out what is most valuable so you can determine where to say “yes” Learning how to separate a request from the relationship Using the sandwich strategy to say “no” with ease
Released:
Oct 29, 2019
Format:
Podcast episode

Titles in the series (100)

We all have 168 hours in a week, so why is it we feel we don’t have the time to focus on the things that matter most? It’s not you - it’s the systems that are failing. Productivity Paradox is a weekly podcast specifically designed to give you ACTIONABLE strategies and exercises to help you create a life centered around YOUR own personal PRIORITIES. Tonya Dalton is a leading expert in harnessing your productivity and streamlining systems to help you discover the strategies that work for YOUR life. Through time proven tactics, you can discover your own customized productivity system and achieve life changing results in business, relationships and personal growth.