19 min listen
Tips for Looking and Feeling Your Best This Winter
Tips for Looking and Feeling Your Best This Winter
ratings:
Length:
18 minutes
Released:
Dec 2, 2019
Format:
Podcast episode
Description
Winter is all about comfort food and holiday parties, but that can also lead to weight gain and hiding behind baggy clothes. While enjoying the festivities of the season is essential, there is nothing worse than starting the new decade with that extra baggage. Listen in to hear how the holiday season takes a toll on gut health and how that impacts your mental health and waistline. Lindsay Gnant and Alex Mohr dive into what you can do to start 2020 looking and feeling your best!
Released:
Dec 2, 2019
Format:
Podcast episode
Titles in the series (100)
Explaining the Isagenix No-Compromise Policy: Trainer: Senior QA Manager Svetlana Walsh You should care about what you’re putting into your body. Rest assured, Isagenix does, too. We have a dedicated team of research and development specialists who ensure evidence-based nutrition research... by The Official Isagenix Podcast