Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Judy: I'm hoping you can help me! I suffer from chronic headaches - one per month that last for 48 hours. They usually occur around the same time each month. They used to be more spread out - maybe 2-3 per year. I was diagnosed years ago with sinus headaches - had an MRI done which did not show any signs of anything sinus related. Then the Dr said migraines and to avoid red wine, cheese, etc. That didn't help. I've been seeing a chiropractor and get massages regularly thinking it may be spine or muscle tension. But they keep occurring. I have had two babies in the last 3 years so I know nursing has made my posture terrible - along with sitting at a desk working for the last 16+ years! I even went to a neurologist 2 months ago and that was a joke! I listen to your podcasts and really love the information you provide to your listeners. I'm hoping you can help me! Daniela: Hi, First, I'd like to say I am so grateful that we have you! Thanks for all you do. I did the starter kit lab tests about one year ago or so. I had high levels of mercury and aluminum and the organic acids test showed no clear signs of candida or bacteria (but the health coach did say there were some backup markers indicating possible yeast or bacteria). So I did the Equilibrium Nutrition Heavy Metal Detox in October 2018, followed by the Intestinal Cleanse and Clean Gut Probiotic. I noticed that pretty soon after I started the HMD, I started having foul-smelling gas, which was very rare for me. It has been about 10 months or so and I find that I still have foul-smelling gas quite often. Any ideas what could be causing this?  Thanks! Savana: Hi dr. Cabral. I Love the podcasts, I listen to them almost every single day! Question for you...I’ve been getting these weird head pains. Out of nowhere ,a very sharp pain and pressure will hit like a lightning bolt. I do get headaches and migraines as well but these pains only come one at a time and are quite painful. I get them probably 5-10 times a day. I havnt had a head injury so I’m not sure what could be causing this...any thoughts? Thanks Anonymous: LONG Question warning: I stopped birth control April 2018, after 10 years consecutively taking it, and went from May - December without a cycle and in December had 2 barely noteworthy cycles. I haven't had one since. Overall symptoms below, both before stopping the pill and after. I have been traditionally allergy tested (skin prick) and am allergic to basically everything outdoors (trees, grass, weeds, pollen). I have been since birth. Plus beef, pork, dairy, mold, mildew.  I was retested last year and have developed new allergies to pineapple (biggest reaction), peaches, goat, cabbage, squash, cantelope, and rice but only mildly. I got tested because for the last 6 years before that avocado killed my guts. These new allergies do not react respiratorily, they just make my guts feel like they are twisting in knots for HOURS. It doesn't move along quickly in either direction. It just sits and hurts. I didn't test for this but now almonds, walnuts, and quinoa are doing the same thing. But not 100% of the time I eat them. It's so hard to do an elimination diet when it constantly changes.  My regular annual blood work shows that my cholesterol and other numbers seem to be improving with my regular exercise and whole food nutrition diet. I did have super low Vitamin D-OH Total (results were 25) and was on a weekly 50,000IU for 1 month and now take 1,000 IU per day. My Phospahte as phosperous was high but just on the top of the recommended range 4.6. TSH is around 1-1.5 between the last two years. MCV this year was 99. Sodium 142. Creatinine 0.93. A/G Ratio 2.1. ALT 26. Iron 186. B12 733. Fasting glucose 79. Calcium 10.2 Magnesium 2.2. Albumin 5.1. I emailed my bloodwork to