Breaking a bad habit could be a struggle. There's just something about not doing what you need to do that gives us joy, isn't there?! But when it comes to working towards your goals, you need to start thinking differently. Today, I am sharing the #1 key to staying consistent that got me to the place where I could be disciplined. If you have been procrastinating and putting things off for so long, this episode is for you. Mentioned in this episode: No Excuses Woman https://courtneylsanders.com/product/lto-no-excuses-woman-special The Consistency Code https://courtneylsanders.com/consistency Free 3-Day Self-Discipline Challenge https://courtneylsanders.com/selfdiscipline *** Looking for a supportive community of women who are all about building a big yet balanced life? If so, join my free accountability group at: https://courtneylsanders.com Follow me on Instagram! https://www.instagram.com/courtneylsanders