51 min listen
Episode 66: How to Practice Contentment
Episode 66: How to Practice Contentment
ratings:
Length:
38 minutes
Released:
Feb 2, 2020
Format:
Podcast episode
Description
For many, the practice of contentment is a completely new idea. Learning, practicing and becoming good at contentment means we come to enjoy our life more and more. In this episode we discover how to practice contentment with ourselves, other people, and our life. Link to the Character Strength Survey mentioned, https://www.viacharacter.org Health is the foremost possession, Contentment, the foremost wealth, Trust, the foremost kinship, And Nirvana, the foremost happiness. —Buddha, The Dhammapada References Buddha. The Dhammapada, translated by Gil Fronsdale. (2011). Shambala, pp. 54. Kaufman, S. (Host). (2019, Mar. 21) “Ignite Your Character Strengths” [Podcast]. The Psychology Podcast. Retrieved from https://podcasts.apple.com/us/podcast/the-psychology-podcast/id942777522?i=1000432732066 McGrath, R., & Niemiec, R. (2020). “VIA Survey” [website]. Retrieved from https://www.viacharacter.org
Released:
Feb 2, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 6: Cherishing Others, the Rain of Joy: Cherishing others is the wish that others are happy. Cherishing others is the foundation of the spiritual path. It is the endless well of good karma and the rain of happiness for the thirsty. Practicing cherishing others is also the means to solve our... by Buddhism for Everyone with JoAnn Fox