I found a great article at sparkpeople.com from 1bigdream who wrote a blog on what she learned after trying to lose weight (and succeeding) in year. Help Dave get a kindle for his 45th birthday by going to www.logicalloss.com/birthday 1. This is not an all-or-nothing game. Relax. If there is pizza, and you want the [...]Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support all support is deeply appreciated.
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