Matt Llano, a 2:12 marathoner, talks about why he sets lofty goals and isn’t afraid to go public with them. (2:22)The second installment in our series about Editor-in-Chief David Willey’s moonshot marathon—otherwise known as his attempt to finally qualify for the Boston Marathon. (20:58)In the Kick, two different records fall, a fresh new way to run a beer mile, and a quiz on the biggest races in the United States. (1:02:48)Blue Apron is the No. 1 fresh ingredient and recipe delivery service in the country. Check out this week’s menu and get your first 3 meals free—with free shipping—by going to blueapron.com/run.The Runner’s World Show is brought to you by Aaptiv, an on-demand audio fitness app that you can do at home, at the gym, outdoors—anywhere. Get your first month free when you sign up for a monthly subscription at aaptiv.com  and use the promo code “RUN.”Episode Credits: Host: David Willey Producers: Sylvia Ryerson, Christine Fennessy and Brian DalekThe Runner's World Show is a proud part of Panoply.Check out our show page here. Follow us on Twitter (@rwaudio) and Facebook (Runner's World Audio).