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Episode 7: Master the Mental Game

Episode 7: Master the Mental Game

FromThe Runner's World Show


Episode 7: Master the Mental Game

FromThe Runner's World Show

ratings:
Length:
43 minutes
Released:
May 18, 2016
Format:
Podcast episode

Description

Deena Kastor, elite marathoner and three-time Olympian, shares what may be the most critical element to her success: her mental game. (1:30) Tish Hamilton, our Executive Editor, runs to live; this summer, she's going to see if she can live with running less, and doing other sports more. (18:15) In the Kick, we discuss elite runner Alexi Pappas’s productive month, the new spin on the beer mile that will make your stomach turn, and tips for a great overnight relay race. (30:20)
Released:
May 18, 2016
Format:
Podcast episode

Titles in the series (77)

Hosted by RW Editor-in-Chief David Willey, The Runner’s World Show podcast brings listeners inside the runner’s world. The weekly mix includes stories of ordinary athletes doing extraordinary things, exclusive interviews with notable names in the sport, the latest from the experts on training, gear, injury prevention, and nutrition, and what’s happening behind the scenes at Runner’s World.