Reiki Radio: Meditation is the foundation of all spiritual practices, and yet it is commonly bypassed because many people feel they are not doing it "correctly". What if you could learn mindful meditation, connecting with YOU in deeper ways? And did you know that meditation can also help you strengthen other spiritual practices, like Reiki? Tune in as Yolanda speaks with Halli Bourne, Meditation and True-Self Life Coach. Halli's work is to help people return to their store of internal wisdom through introspection and creative action. She has synthesized 25 years of study in meditation, yogic philosophy, psychology, and brain-based approaches to stress and self-actualization to create Slow Down, Tune In™. Her work is meant to support you in recognizing your unique stress responses, develop a new respect for your life’s purpose, and initiate a sustainable 30-minute daily meditation practice. You can learn more about Halli, her work AND access her FREE guided meditation at hallibourne.com  -  After the show, join the Seeker's Circle to continue the conversations, and be sure to access your free gifts by sigining up for Yolanda's newsletter at yewchi.com