In this episode Natalie shares insight and a channelled message from Spirit on TRANSFORMATION. We are going through a time of transformation right now and it can feel overwhelming as we leave behind the old and step into the new. This message will help guide you and give you confidence during this time. Podcast Music: “Follow You” by Daniel Gong (Dansonn) Resources mentioned Donate to Emergency Medical Aid for Sudan https://ca.gofundme.com/emergency-medical-aid-for-sudan Collated education resource on what is happening in Sudan via Nidal @ https://www.instagram.com/niidal/ https://docs.google.com/document/d/1OdpG2HJyTNuY4-5Zn1jsYFK3hBBOxpvwUHZD-N7HCCs/edit Donate Wellness Support to the people of Sudan experiencing second hand trauma. Curated by Seher.  Instagram- IG @ https://www.instagram.com/seher/ https://docs.google.com/forms/d/e/1FAIpQLSe6A9tQNn4DVeUSWTm3TjKKR6OhMSWbw-l6UQGp2EjbyR0KhQ/viewform Sign up to tonight’s online circle- Solstice Reactivation & Celebration Online Circle. Join to celebrate this special time of year and connect to the vortex energy that will be flooding the globe. Replay available if you can’t join live. https://www.eventbrite.ca/e/solstice-reactivation-online-circle-tickets-62880420029 Guided Meditation Access to reclaim your power and cut the chords from past relationships - https://nataliemiles.podia.com/ Listen to the June 2019 Upgrade message- “Create the Space”- https://podcasts.apple.com/ca/podcast/ep-40-monthly-upgrade-message-june-2019-create-the-space/id1439836108?i=1000440037155 Sign up to AIRR to share your podcast highlights with friends ly/airr-intuitive Ways to connect with Natalie Visit - www.natalie-miles.com for all her offerings and services Purchase the Meet Your Spirit Guide online workshop -https://nataliemiles.podia.com/meet-your-spirit-guide-workshop Instagram- Follow Natalie - https://www.instagram.com/iamnataliemiles/ Sign up to the newsletter to receive the Weekly Message from Spirit https://thepsychicupgrade.us14.list-manage.com/subscribe?u=28bb40726986eb60943bdb89b&id=bda96b2403 Send Natalie a Spiritual/Intuitive Question as a voice memo to be answered on the podcast podcast@natalie-miles.com (no personal questions will be answered) Take the Free How Do You Receive Your Intuitive Guidance Quiz at https://natalie-miles.com/get-guided-quiz/  All content and written show notes - Copyright Natalie Miles 2019