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Episode 53 - Why self-acceptance before self-improvement, with Liz DiAlto

Episode 53 - Why self-acceptance before self-improvement, with Liz DiAlto

FromMake Some Noise with Andrea Owen


Episode 53 - Why self-acceptance before self-improvement, with Liz DiAlto

FromMake Some Noise with Andrea Owen

ratings:
Length:
43 minutes
Released:
Jun 3, 2015
Format:
Podcast episode

Description

Welcome to today’s episode of Your Kick-Ass Life podcast! We’ve got another amazing woman joining us today: Liz DiAlto of Wild Soul Movement. Liz is an author, speaker and coach; she’s been called the love child of Danielle LaPorte, Mae West and Shakira. Her mission is to get women out of their heads and back into their bodies to connect with their powerful energy and trust their intuition. I love this episode because I find it challenging to get “into my body”. And I think most of us don’t even know what that’s like! She brings her raw, feisty truth to the show today. We dive into what it means to get into our bodies, her five keys to accepting ourselves before improving ourselves and the art of receiving.
Released:
Jun 3, 2015
Format:
Podcast episode

Titles in the series (100)

Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.