Today we are joined by Steven Kotler. Steven is the co-founder of the Flow Genome Project, and he is also a New York Times' best selling author. He has written quite a number of books, many of which you have already heard of, like "The Rise of Superhuman", his book on flow, "Abundance", his book on the future, "Tomorrowland: our journey from science fiction to science fact" and "Bold", which he wrote with Peter Diamandis, the book about how to go big, create wealth and impact the world. He has also written a bunch of other books like "Stealing Fire", his most recent one. Steven is an absolute authority, not just on writing, but also on flow. The Flow Genome Project has been doing research for decades, developing and understanding ways that we can get into flow and understanding what flow is and why it matters, why it exists and what we can use it for. I think that this is one of the most important topics in the whole realm of becoming SuperHuman and it is something that we haven't really covered in any of the stuff we've put out, from the podcast to the online courses. It has been my goal to fix that, to understand flow, to understand why it is crucial and most importantly to give you the skills and strategies to get into flow, so you can go out there and be SuperHuman. Steven did NOT disappoint on any of these, as he was extremely generous with his time, enthusiasm, energy and wisdom. Personally, I think you guys are gonna be blown away by this episode!