30 min listen
93 | Less is More
FromADHD reWired
ratings:
Length:
57 minutes
Released:
Dec 8, 2015
Format:
Podcast episode
Description
ADHD coach, CHADD Parent to Parent Trainer, and mother of three Kate Barrett joins the show to discuss her coaching goal of "peeling back the layers of crap" that people tend to tell themselves. Covering issues ranging from slimming down her schedule, the importance of self-care and play, handling boring tasks, and calendar management, Kate leaves a message of how one can write their own life stories.
Go to erictivers.com/93 for the full show notes and links mentioned in this episode.
Go to coachingrewired.com or call 224‒993‒9450 to let Eric know if you're interested in joining the next ADHD reWired Coaching and Accountability group.
Go to CHADD.org for more information on CHADD's upcoming Annual International Conference on ADHD from November 12–14, 2015 in New Orleans. Eric will be presenting on Nov. 14th with "Hi-Tech & Low Tech Solutions for Supercharging Your Productivity".
For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired
Help the CHADD organization by donating to their fundraising campaign here: gofundme.com/oneof15m.
Go to erictivers.com/93 for the full show notes and links mentioned in this episode.
Go to coachingrewired.com or call 224‒993‒9450 to let Eric know if you're interested in joining the next ADHD reWired Coaching and Accountability group.
Go to CHADD.org for more information on CHADD's upcoming Annual International Conference on ADHD from November 12–14, 2015 in New Orleans. Eric will be presenting on Nov. 14th with "Hi-Tech & Low Tech Solutions for Supercharging Your Productivity".
For a free audio-book download from our sponsor Audible.com, please visit AudibleTrial.com/ADHDreWired
Help the CHADD organization by donating to their fundraising campaign here: gofundme.com/oneof15m.
Released:
Dec 8, 2015
Format:
Podcast episode
Titles in the series (100)
14 Visualize your Plan - Start by Drawing: www.adhdrewired.com Show notes for this episode are available in a mind map and an outline. Learn strategies for long-term, quarterly, monthly and weekly planning. Plus, the importance of drawing your vision and goals. Register... by ADHD reWired