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97: Core Emotions & Change Triangle

97: Core Emotions & Change Triangle

FromTherapy Chat


97: Core Emotions & Change Triangle

FromTherapy Chat

ratings:
Length:
60 minutes
Released:
Aug 4, 2017
Format:
Podcast episode

Description

This month we are celebrating Therapy Chat! Therapy Chat's 2nd birthday is coming up this month, we recently achieved our first month of 50,000 downloads, and the 100th episode is coming out at the end of this month! Listen to my interview with Hilary Jacobs Hendel, which was the 4th most popular episode overall since Therapy Chat started! She talks about accessing core emotions in psychotherapy and her upcoming book, It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to your Authentic Self. She also talks about her work consulting on the AMC TV show, Mad Men, one of Laura's favorites for its accurate depiction of someone who is tortured by his past and doesn't realize what is affecting him.  Visit Hilary's website for all the latest details on what she's up to: https://www.hilaryjacobshendel.com/  Also, go to https://therapychatpodcast.com to leave a message using Speakpipe. Tell Laura which episode is your favorite and why. Your message may be used in the upcoming 100th episode celebration later in August!  To get the details about the Authentic Self Retreat and the Authentic Therapist Retreat co-hosted by Laura Reagan and Charlotte Hiler Easley, visit: https://laurareaganlcswc.com/retreats-1  Thanks for your support! Therapy Chat wouldn't be what it is without you!
Released:
Aug 4, 2017
Format:
Podcast episode

Titles in the series (100)

Host Laura Reagan, LCSW-C, Integrative Trauma Psychotherapist, Clinical Supervisor, Consultant and Certified Daring Way™ Facilitator, interviews therapista and other experts about perfectionism, worthiness, authenticity, self care, trauma, attachment, parenting, relationships, mindfulness and holistic psychotherapy methods. Laura brings you interesting discussions about our emotional experience of being human. You'll feel like a fly on the wall listening to Laura share her thoughts or discuss these topics with fellow professionals. Listen in and learn more about yourself!