GYMTERNET NEWS Check out the behind the scenes video from the unicorn of gymnastics, concurrent elite and college gymnast, New Zealand/Boise State's Courtney McGregor.  It's comeback season! November 1st was National Simone Biles Is Back In The Gym Day. How did you celebrate? The Alexei Nemov show Mustafina did almost-real beam and Komova did even more almost-real bars Spencer the Khorkina Whisperer breaks down the true meaning of her exhibition performance Khorkina also sticks her foot in her mouth again. All the surprise. Tatiana Nabieva continued being retired by winning the St. Petersburg Championship NCAA news Bailie Key is back and beaming for Alabama Madison Kocian had successful labrum surgery Sabrina Schwab has medically retired Maggie Nichols and Kyla Ross are still pulling out new tricks because of badassdom Mixed gender gymnastics Is mixed-gender team competition the future of gymnastics? We discuss the merits of the mixed team format at the Swiss Cup. Kenzo is the greatest uneven bars worker of our day The #manbeamwar is in full swing! Trigger warning section Larry Nassar's trial will not be moved. Plus, his child porn charges cannot be used in the assault trial. Is this horrible or normal law things? Tatiana Gutsu went on a Russian TV show, spoke about her rape in detail, and was treated horribly. She is the bravest ever. FEEDBACK What really happened with the redo vaults in 2000 The truth about Raducan and Amanar's positive tests in 2000, and what we're going to do about it! Other gymnasts who could potentially "Ray" (perform three eponymous skills in the same routine) Thoughts for making floor exercise less sexist More ideas for how to fix worlds Why we're wrong for wanting to move worlds out of Doha RX BAR This week’s show is brought to you by RxBar. For 25% off your first order, visit rxbar.com/gymcastic and enter promo code gymcastic at checkout. NORBERT'S Norbert’s has Gifts For Gymnasts! Holiday prices include shipping within the 48 contiguous states. Don’t be fooled by other manufacturers’ lesser quality “home use” lines of equipment. These are the same exact products found in gymnastics schools across the country and are made to last for years. Order by December 1st to ensure delivery by December 24th. Visit Norberts.net and click on the Gift Season is Here picture to find the perfect gift. RELATED EPISODES 279: A Diva Is Magical: The Svetlana Khorkina Episode (Commissioned) 278: 2000 Sydney All-Around Final (Commissioned) 277: Post-Worlds Therapy Session 262: 1996 Olympic Event Finals (Commissioned) 256: 1996 Olympic All-Around Final (Commissioned) 255: 1996 Olympic Team Final (Commissioned) 276: World Championships Day 7 — Event Finals Part 2 275: World Championships Day 6 — Event Finals Part 1 274: World Championships Day 5 — Women's All-Around Final 273: World Championships Day 4 — Men's All-Around Final 272: World Championships Day 3 — Women's Prelims 271: World Championships Day 2 — Men's and Women's Prelims 270: World Championships Day 1 — Men's Prelims