September 7, 2013
 
This is a Member-Only Episode.
 
This is a clip from the latest member-only episode on Mountain Bike Radio. To listen to the full episode, become a member: MBR membership (www.mountainbikeradio.com/buy-mountain-bike-radio/)
 
You have to listen in because Kelli recommends licorice, beef jerky, those little cheese crackers, and more.
 
As a member, you probably know that Kelli is a nutritional superhero. She brings experience, knowledge, and a great sense of real-world practicality to her practice. In this episode, she gives you tips for "real life."
 
What if you're out and about and going to do a weekend of riding and camping? Out for a long ride and stopping at the store to grab something to eat? Or, do you just want something tasty without blowing up your diet. Kelli lets you know what you need.
 
 
Related Show Links:

Kelli's Recipe's
Kelli's Homebrew (see the show extras for the full pdf)
Kelli's Fuel Right Blog
Real Licorice
Baby Food Packets:
    - Happy Baby
    - Earth's Best
    - Ella's Kitchen

Perky Jerky
Justin's Nut Butter