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Ep. 140: Sasha Tozzi on Anxiety and How to Deal

Ep. 140: Sasha Tozzi on Anxiety and How to Deal

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)


Ep. 140: Sasha Tozzi on Anxiety and How to Deal

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

ratings:
Length:
88 minutes
Released:
May 9, 2017
Format:
Podcast episode

Description

I was thrilled to get to talk with Sasha Tozzi for this week's episode! We talk about recovery and anxiety - two topics I'm becoming more and more interested in. We also talk about how you can get over your fear of what other people are going to think about choices you make, how it feels to go public with a big life change, and how you can start building up your creative confidence and resilience. If you have life changes that you want to make that feel scary, this episode is for you! Enjoy!   Show Notes: Join the RYHSY fb group Let's connect on Instagram! Connect with Sasha: Website | Instagram | Facebook My RYHSY Life Episode on Quitting Drinking The War of Art by Steven Pressfield How to be Remarkable podcast: Online | iTunes  
Released:
May 9, 2017
Format:
Podcast episode

Titles in the series (100)

Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.