On the show this week: News and views from around the world of cycling including final results from the Tour of Qatar; The Wal Mart bicycle suit goes to the jury; The Toyota-United Pro Cycling Team; Lance and Sheryl Split; Bode Miller says he was mis-quoted by Rolling Stone; and much more!

Part 2 of "How to Train for your First Century" is postponed for a few days, but you will find a listing of excellent calendar sites along with shoutouts and podsafe cycling music.