THE FREDCAST CYCLING PODCAST
January 29, 2007

SLOW internet at my hotel causes a delay in the show, but I need your help!

Please send your audio comments about mandatory helmet laws to me in one of the following ways:

1. Via email to thefredcast@gmail.com
2. The FredCast Listener Hotline at 206-203-FRED
3. Use the Send Audio Comment Link on the web site at www.thefredcast.com

Please send your nominations for Club of the Month to:

clubofthemonth@thefredcast.com

Look for your regularly scheduled FredCast in a few days. Thanks for your patience!