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Aspen Matis - Finding Emotional and Physical Strength on the Pacific Crest Trail

Aspen Matis - Finding Emotional and Physical Strength on the Pacific Crest Trail

FromWild Ideas Worth Living


Aspen Matis - Finding Emotional and Physical Strength on the Pacific Crest Trail

FromWild Ideas Worth Living

ratings:
Length:
64 minutes
Released:
Jul 11, 2018
Format:
Podcast episode

Description

Aspen’s Wild Idea: To rebuild her mental and emotional strength by hiking the entire Pacific Crest Trail, and her journey in the book, Girl In the Woods Editor's note: This episode contains references to sexual violence and may not be suitable for all audiences. After being raped her second night of her freshman year in college, Aspen Matis grew depressed and was shocked at how her school didn’t believe her, and how little they did to protect her. She’d spent a lot of time in the outdoors in growing up, and knew that getting into the wilderness could bring her a sense of peace and healing. Instead of returning to school, she dropped out and embarked on a 2,000-mile journey to walk the PCT from Mexico to Canada.  She shared the story of her journey in the 2015 book, Girl in the Woods, which became an international bestseller. It’s a story that’s equally vulnerable and fearless, one where Aspen shares moments of magic from the trail and its healing power. It’s also a book I couldn’t put down and has resonated with many, including receiving praise from people like Lena Dunham, Cheryl Strayed, Oprah Magazine, and many more. I talk with Aspen about her time on the PCT, her favorite things about the hike and how she made it through some of the most challenging days. We also dive deep into her gear recommendations, especially for those who like to go lightweight, and what she had with her. At the end, Aspen shares with us a book she’s working on now, the first time she’s shared this information with the world. Listen to this episode if:  You or someone you know is a victim of sexual assault. You’ve ever wanted to hike the PCT.  You love geeking out about gear. You think nature has magical powers. For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/80
Released:
Jul 11, 2018
Format:
Podcast episode

Titles in the series (100)

REI presents Wild Ideas Worth Living, a podcast that shares stories of adventure and beyond. On each show, host and adventure journalist Shelby Stanger interviews world-class explorers, scientists, athletes, adventurers, and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. From people who have climbed the tallest peaks, to people who have started new businesses, broken records, surfed giant waves, sailed across the Pacific, travelled to every country in the world, or just stood up for something they believed in, some of the wildest ideas often lead to the most rewarding adventures. Previous guests include Climber Chris Sharma, Surfer Bethany Hamilton, Skier Caroline Gleich, Filmmaker Cyrus Sutton, Runner Dean Karnazes, Sailor Liz Clark, Snowboarder Kelly Clark, Freediver Kimi Werner, Minimalist and Activist Rob Greenfield, Photographer Chris Burkard, Author Chris McDougall, November Project Founder Brogan Graham, fasting expert Alan Goldhamer, Triathlete Brendan Brazier, Paralympian Alana Nichols, Comedian JP Sears, and more.