47 min listen
Fit & Healthy Onboard // Andy's Essay
ratings:
Length:
21 minutes
Released:
Sep 12, 2014
Format:
Podcast episode
Description
#52. Andy discusses how he and Mia stay fit and healthy onboard. From eating right and paying attention to ingredient labels, to why German beer is better for you, to how to create a workout around a deck of cards, Andy covers his own methods of keeping fit and healthy on Arcturus. Have your own ideas? Share them with us!
Released:
Sep 12, 2014
Format:
Podcast episode
Titles in the series (100)
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