CW: Suicide and Sexual AssaultWhat does it mean to be a well meaning white person? What does it mean to have to deal with well meaning white people? This week Damon Young (@DamonYoungVSB) joins Ana Marie Cox (@anamariecox) to grapple with those questions and more. They start with a conversation on vulnerability, and eventually move onto a broad discussion on race and intersectionality. Tune in for a meaningful conversation, and remember: it’s okay to be uncomfortable. Thanks to our sponsors!Some of the most important time we spend with our families is around the dinner table...Sharing our day... connecting...creating memories…Gobble gets that – This meal prep service makes it quick and easy to cook nutritious, delicious meals. Go to: Gobble.com/FRIENDS to get 6 Meals for Just $36, plus Free Shipping!Fully’s Jarvis is the best-reviewed standing desk online. Jarvis is gorgeous, and surprisingly affordable, and it will change your relationship to work. Jarvis is adjustable, so you can switch positions, whenever your body tells you to. Fully will be your partner in reimagining what your work can feel like. To transform your workspace, go to FULLY.com/FRIENDSFrom D3 to Omega 3, Ritual's Essential for Women helps fill gaps in a woman’s diet. Their no-nausea capsule design is gentle on an empty stomach, and there's a mint tab in every bottle to keep things fresh—so you don't get that fishy aftertaste common with most Omega-3s. Get 10% off during your first three months at ritual.com/FRIENDSHASK offers high-performance formulas at affordable price points, including Shampoos, Conditioners, Deep Conditioners, Shine Oils, and Dry Shampoos that are designed to treat and repair ALL hair types--and made from high quality ingredients, sourced from around the globe. Try HASK Dry Shampoo for yourself -- you can find it on Amazon.com and you’ll save 15% off when you use our special coupon code at checkout 15WFRIENDS