45 min listen
Drowning in Distraction? Optimize Your Morning Routine
Drowning in Distraction? Optimize Your Morning Routine
ratings:
Length:
13 minutes
Released:
Dec 14, 2017
Format:
Podcast episode
Description
We live in a world where we are drowning in distraction. It seems that everything is fighting for our attention. This causes our minds to become over-stimulated and reactionary. In our last show, Jim Kwik told us how to run on our superhero brain. In this short episode, I go over the elements he suggested for a morning routine so we can optimize our brain for focus and productivity. For the show notes and exclusive links in this episode CLICK HERE.
Released:
Dec 14, 2017
Format:
Podcast episode
Titles in the series (100)
Essential Tool Kit for New Dads - GDP010: New Dads: What to expect from a financial, social, and the potential relationship changes with your partner by The Dad Edge Podcast