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Drowning in Distraction? Optimize Your Morning Routine

Drowning in Distraction? Optimize Your Morning Routine

FromThe Dad Edge Podcast


Drowning in Distraction? Optimize Your Morning Routine

FromThe Dad Edge Podcast

ratings:
Length:
13 minutes
Released:
Dec 14, 2017
Format:
Podcast episode

Description

We live in a world where we are drowning in distraction. It seems that everything is fighting for our attention. This causes our minds to become over-stimulated and reactionary. In our last show, Jim Kwik told us how to run on our superhero brain. In this short episode, I go over the elements he suggested for a morning routine so we can optimize our brain for focus and productivity. For the show notes and exclusive links in this episode CLICK HERE.
Released:
Dec 14, 2017
Format:
Podcast episode

Titles in the series (100)

The Dad Edge Podcast (formerly The Good Dad Project. Podcast) is a movement. It is a strong community of Fathers who all share a set of values. Larry Hagner, founder of The Dad Edge Podcast (formerly The Good Dad Project Podcast), breaks down common challenges of fatherhood, making them easy to understand and overcome. Tackling the world of Fatherhood can be a daunting task when we try to do it alone. The mission of The Dad Edge Podcast (formerly The Good Dad Project Podcast) is to help you become the best, strongest, and happiest version of yourself so that you can help guide your kids to the best version of themselves. Simple as that. Everything you need and all of our resources can be found at gooddadproject.com/podcast