76 min listen
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Length:
51 minutes
Released:
Sep 29, 2015
Format:
Podcast episode
Description
Cathy and Todd discuss the effectiveness of Cognitive Behavioral Therapy (CBT) and why it’s more powerful than just focusing on behavior. They also discuss Tara Mohr’s five new takeaways about mindfulness and lovingkindness, and why Elizabeth Gilbert thinks fear is “boring”.
Released:
Sep 29, 2015
Format:
Podcast episode
Titles in the series (26)
Fentanyl- What You Need to Know- A Conversation with Patrice Lenowitz -Episode #736: Cathy and Todd talk with Patrice Lenowitz, Executive Director of The Nurtured Parent, domestic abuse survivor, victims’ rights advocate, activist, and mother of Max, who tragically died of fentanyl poisoning in 2022. by Zen Parenting Radio