34 min listen
Diet trends: Smart or stupid? | Ep 92
Diet trends: Smart or stupid? | Ep 92
ratings:
Length:
37 minutes
Released:
Nov 1, 2017
Format:
Podcast episode
Description
With the "eating holidays" around the corner, we're looking at ways to keep our jeans from killing us with tightness. On this episode of Spawned with Kristen and Liz, we're having a conversation about 5 of the most popular current diet trends, and we decide which ones might work for us (and maybe you too). Intermittent fasting? Ketogenics? If you've ever wondered about the buzz words you might have heard or seen on social media, now's your chance to get the scoop! (And of course, a reminder that we are not doctors -- duh -- so do not take our recommendations as medical advice). If you've got show suggestions, comments, or questions, drop us an email at spawned@coolmompicks.com. You can also tweet us with #SpawnedShow or visit us on Facebook or Instagram. And be sure to head over to Cool Mom Picks to see all our show notes and links we mentioned.
Released:
Nov 1, 2017
Format:
Podcast episode
Titles in the series (100)
Ep 13: Competitive Crochet: Today Kristen and Liz are laughing -- hard -- about the most embarrassing Google searches by state, and we share some of the (seriously, seriously weird) queries that have lead people to our own sites. Then we're talking after-school activities,... by Spawned Parenting Podcast with Liz of Cool Mom Picks