2 min listen
PNTV - Rethinking Depression by Eric Maisel
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
PNTV - Rethinking Depression by Eric Maisel
FromHeroic with Brian Johnson | Activate Your Best. Every Day.
ratings:
Length:
13 minutes
Released:
Aug 14, 2015
Format:
Podcast episode
Description
This is a great book. In Rethinking Depression, Eric Maisel presents an incredibly persuasive case for how medicalized we’ve made the normal human emotions of sadness, anxiety and other unfun feelings (and how dangerous that is) while giving us an existential handbook on how to deal with life’s challenges by creating an authentic life packed with meaning. In this Note, we check out the fact that unhappiness happens while learning how to create our “existential ideal” as we make meaning in our lives! (And, therefore, a *lot* more happiness.)
Released:
Aug 14, 2015
Format:
Podcast episode
Titles in the series (100)
APN12 - Optimism Gym: This is a mini-chapter from Brian's book "A Philosopher's Notes." Get a free copy of the full audiobook (+ ebook) here: brianjohnson.me/apn by Heroic with Brian Johnson | Activate Your Best. Every Day.