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PNTV - Brain Maker by David Perlmutter, MD

PNTV - Brain Maker by David Perlmutter, MD

FromHeroic with Brian Johnson | Activate Your Best. Every Day.


PNTV - Brain Maker by David Perlmutter, MD

FromHeroic with Brian Johnson | Activate Your Best. Every Day.

ratings:
Length:
12 minutes
Released:
Aug 17, 2015
Format:
Podcast episode

Description

Ready to get your brain right? Start with your gut! In this compelling book, Dr. David Perlmutter walks us through the leading-edge science on how to dial in our microbiome to optimize our brain + overall well-being. In the Note, we explore Big Ideas ranging from the power of probiotics and your second brain to the importnace of focusing on root causes rather than just symptoms along with the 6 keys to feeding your microbes.
Released:
Aug 17, 2015
Format:
Podcast episode

Titles in the series (100)

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)