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Interview: Choose the Life You Want with Tal Ben-Shahar

Interview: Choose the Life You Want with Tal Ben-Shahar

FromHeroic with Brian Johnson | Activate Your Best. Every Day.


Interview: Choose the Life You Want with Tal Ben-Shahar

FromHeroic with Brian Johnson | Activate Your Best. Every Day.

ratings:
Length:
42 minutes
Released:
Mar 16, 2016
Format:
Podcast episode

Description

Tal Ben-Shahar is one of the most popular professors in Harvard’s history and does a great job of integrating the rigor of the science of happiness with the fun of self-help. Drawing on the latest psychological research, this book walks us through 101 choices we make throughout our lives. Big Ideas include finding happiness boosters, joining the failure hall of fame, focusing on your strengths and co-creating your reality.
Released:
Mar 16, 2016
Format:
Podcast episode

Titles in the series (100)

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life. (Learn more at optimize.me.)