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Listener Chat with Xan Holyoak

Listener Chat with Xan Holyoak

FromThe Tortoise with Brooke McAlary


Listener Chat with Xan Holyoak

FromThe Tortoise with Brooke McAlary

ratings:
Length:
29 minutes
Released:
Feb 13, 2019
Format:
Podcast episode

Description

This week we welcome back listener chats, as Brooke sits down to talk with Xan Holyoak. Xan is a listener of the show, a writer, a single parent and a slow living and nature loving woman. She first reached out to us after the nature experiment last year, and the more Brooke learned about her story, the more she wanted to share Xan’s wisdom with our wider community. So here we go!
In today’s chat Xan and Brooke talk about when she first started to slow things down, why she started writing about it on her blog, how her life changed after her husband suddenly passed away in 2015 and how she lives slowly now as a single, working parent. There’s a wonderful thread throughout the conversation of the importance of values, journaling and boundaries, and we hope you enjoy.
Questions featured in this episode:

Where did your journey to slow living/simplifying start?
Why did you start your blog?
Tell us about the way life changed after your husband died in 2015.
How do you make everyday work, as a single parent, working mum and living slowly?
Let’s talk about our shared love of journaling as a self-care practice. When do you journal?

Looking for more Slow?

Find show notes, resources and links at slowyourhome.com/season2/
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As always, thank you for listening!Support the show.
Released:
Feb 13, 2019
Format:
Podcast episode

Titles in the series (100)

We live life in the fast lane. We race to keep up with The Joneses. We are over-worked, over-connected and over-stressed, and we compete on how busy and important and sleep-deprived we are. But we don't have to. There is an ever-growing group of people who are saying no to life lived at 110%. They are opting to slow down, simplify, say no and focus on the things that are truly important. Brooke McAlary, founder of SlowYourHome.com, is one of them, and in this podcast she chats to others who have adopted a similar approach to life: simple living, slowing down, opting out, saying no. Learn what makes people change, how life is different, and what their advice is to anyone looking to get out of the fast lane.