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Episode 97: Writing Down Your Weight
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Episode 97: Writing Down Your Weight
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
ratings:
Length:
20 minutes
Released:
Nov 7, 2017
Format:
Podcast episode
Description
Episode 97: Writing Down Your Weight Do you remember Julia Cameron and her book, The Artist’s Way? It was all about writing each day in order to tap into your creative thoughts. Today, I’m going to share two of the tools I like best from another one of her books, called The Writing Diet. What [...]Read The Rest of This Article »
The post Episode 97: Writing Down Your Weight appeared first on Real Weight Loss Real Women.
The post Episode 97: Writing Down Your Weight appeared first on Real Weight Loss Real Women.
Released:
Nov 7, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 4: The 3 Essential Parts of Solving Your Eating Problems: Episode 4: The 3 Essential Parts of Solving Your Eating Problems Join me as I share my philosophy about what’s most important in ending your eating problems: Hint: it’s far from just what you eat! How to think about managing your life. by Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.