21 min listen
Episode 92: To Reach Your Weight Loss Goals, You Need to Play and Rest!
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Episode 92: To Reach Your Weight Loss Goals, You Need to Play and Rest!
FromWeight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
ratings:
Length:
16 minutes
Released:
Oct 3, 2017
Format:
Podcast episode
Description
Episode 92: To Reach Your Weight Loss Goals, You Need to Play and Rest! Are you all about your ‘to do’ list? Even when it comes to Project You? No rest for you! No play for you! Not until you lose those extra pounds. You don’t deserve it! Keep pushing ahead. How sad. And how [...]Read The Rest of This Article »
The post Episode 92: To Reach Your Weight Loss Goals, You Need to Play and Rest! appeared first on Real Weight Loss Real Women.
The post Episode 92: To Reach Your Weight Loss Goals, You Need to Play and Rest! appeared first on Real Weight Loss Real Women.
Released:
Oct 3, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 4: The 3 Essential Parts of Solving Your Eating Problems: Episode 4: The 3 Essential Parts of Solving Your Eating Problems Join me as I share my philosophy about what’s most important in ending your eating problems: Hint: it’s far from just what you eat! How to think about managing your life. by Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.